Self Inquiry

19.00 - 21.00

Meeting once or twice a month usually on a Wednesday or Thursday.

 

Gurdjieff/Steiner Study group

Private residence in Central Brighton

Please email for details.

FREE.

 

Vajrasati Hatha Yoga classes               

5.30 - 7.15pm                                           Monday Early Evening Yoga/Bothmer class for all ages/abilities.

Monday                                                       iAMi Med Shed on The Lookout, Peacehaven. HELENA

 

9.30 - 11.15am                                           Wednesday Morning Yoga/Bothmer for all ages/abilities.

 Wednesday                                                 iAMi Med Shed on The Lookout, Peacehaven. HELENA

 4.30pm - 6.30pm                                        Sunday afternoon relaxing postural Yoga with Pranayama

Sunday                                                          iAMi Med Shed on The Lookout, Peacehaven. HELENA

Tri Kriya Yoga (traditional)

6.30 - 8.30pm                                              Kriya yoga with Michael: asana, pranayama and meditation class for all.

Thursday                                                       iAMi Med Shed on The Lookout, Peacehaven. MICHAEL

 

"The class is completely inclusive and Helena can accommodate all levels of ability and flexibility! She guides a wonderful, restorative meditation at the end of the class. I would highly recommend this class to beginners in yoga or advanced practitioners alike!